Cottage Cheese Pancakes
Hey all -
For those of you who didn't get Bariatric Eating's latest recipe for cottage cheese pancakes, I thought I'd share:
1 egg
1/2 cup 1 percent fat cottage cheese
1 small onion, diced
salt & pepper to taste
2 tablespoons of flour
1 teaspoon butter
Saute onion in butter, set aside to cool. Beat egg, add salt & pepper, cottage cheese and flour, and onion. Drop by spoonfuls in skillet sprayed with non-stick spray, and cook like pancakes - when they bubble, turn them over. Yummy, savory. Can't give you nutritional info, and I think Bariatric Eating said it makes 6, but they'd have to be pretty small, I made four.
I got a little creative on Sunday and omitted the onion, salt and pepper and added Splenda and cinnamon - very French-toast like with s/f syrup.
Other versions that I thought might be interesting:
Add chives, top w/sour cream.
Add taco seasoning & cheddar cheese, top w/salsa (my personal fave lube)
Add Old Bay and shrimp - hmmm, gotta think about that one.
Add feta and chopped tomatoes.
Any suggestions?
Thanks,
Teresa