My 3 month checkup !!!
Hey Hons
I just had my 3 month check up today. I've lost 48 lbs and I'm done to 255 now . I found out why I'm so light headed all the time. I never had high blood pressure, so since I've lost weight my BP is really low. Today it was 110/70. I need to up my salt intake. I feel so much better both physically and emotionally. The Dr was very pleased with my progress. I do need to increase my protein though. Other than that, he says I don't have to come back to him until my 1 yr anniversary. He does have monthly pre and post-op meetings so I plan to keep attending those.
Peace and Blessings
Nadine O.