harford county?

Hi everyone... I'm looking for anyone in harford county that might want to talk? or maybe exercise? that's my hardest struggle, getting my butt out there and doing that. They want me to start exercising before surgery and to lose a few lbs. They want me to start out at 5min's a time and work myself up to 20min a day withinin a month. I thougth a good 5 min walk would be the access road behind the college. but it would be nice to have company. That's where i really do need help. also.. please forgive me if i dont post often on other posts. I feel like i have nothing to contribute because i'm just at the very beginning of my journey. I"m good at starting posts.. I'll have more to post i guess as i experience more. thanks. oh btw. I live in Bel Air...

Hi Lisa, I am also in Bel Air and would love to start walking more. I'm not too far from the college but closer to Ma&Pa Trail. I also found that Ladies Total Fitness in Bel Air is a very affordable gym, when you are ready for that aspect of it. I'm just over 3 months out from surgery and have lost just over 50 pounds. I'm doing very well but will admit that I also need motivation in the form of company when it comes to walking/exercising. Walking is a great way to get into shape before and after surgery, so you're definately headed in the right direction. Email me or post here if you want to get started walking. Roni [email protected]

Oh Lisa, I just realized that you are having surgery with my surgeon too Even though I think my OH profile says Dr. Smoot, it was actually Dr. Fullum who performed my procedure. He's absolutely wonderful. Have you been to a support group meeting yet? I may have already met you there briefly. We should definately get together for some short walks before your surgery. Email me. Roni