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manitobamike
on 1/27/14 5:07 am - Canada

VSG on 12/03/13

Topic: RE: losing locks

Regarding hair loss - not getting enough protein was mentioned by my Internalist.

govtgirl
on 1/27/14 12:35 am - winnipeg, Canada

Topic: losing locks

I have been researching the correlation between rapid weight loss and the loss of hair. I understand it is very common and have learned that some clinics prescribe zinc. My hair has been shedding in handfuls. ( not a good look) I am hopeful the shedding cycle is short and the growing cycle picks up SOON. Have any of you upped your ZINC intake to combat this problem? Has the zinc helped? If so, how much extra zinc are you taking?

I have an appt on Wednesday at the clinic and will be discussing hair loss/zinc/etc with them. I will share the outcome of the appt on Thursday.

govtgirl
on 1/26/14 11:57 pm - winnipeg, Canada

Topic: RE: running outside ( yes, you read that correctly)

FYI.......There is a running room on Regent and one on Pembina. Both hold free "runs" on Wednesday evenings and Sunday mornings.

govtgirl
on 1/26/14 2:52 am - winnipeg, Canada

Topic: RE: running outside ( yes, you read that correctly)

I live in nk. We dont do the whole loop. I guess I should have been more detailed in my answer. Sorry. We go about 3km. And as I said I walk.

JessicaSmith
on 1/26/14 12:42 am

Topic: RE: running outside ( yes, you read that correctly)

thx. that's a bit too far for me

Do you live in that area? I live in McPhillips. I will check to see if they have anything in my area

govtgirl
on 1/25/14 6:54 pm - winnipeg, Canada

Topic: RE: running outside ( yes, you read that correctly)

Congrats on becoming a runner! I am impressed. You inspire me to get moving. :)

govtgirl
on 1/25/14 6:47 pm - winnipeg, Canada

Topic: RE: running outside ( yes, you read that correctly)

Hi I run ar kenaston. We run thru the area usually down grant then around park blvd.

govtgirl
on 1/25/14 6:45 pm - winnipeg, Canada

Topic: RE: running outside ( yes, you read that correctly)

Kenaston. Mondays at 18:30.

JessicaSmith
on 1/25/14 12:13 pm

Topic: RE: running outside ( yes, you read that correctly)

Hi Rhonnie,

Where are you running... i am definitely a beginner /caboose too

Marla204
on 1/25/14 4:54 am - Swan River , Canada

Topic: RE: what is the process?

So where are you all at now may I ask?