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As I enter Day 9 of Boost only, today is a day that I have actual hunger pains. Not a nice feeling. What kinds of fluids are you drinking? How are you getting your protein requirement? Just wondering - not being snoopy? Something I think about for next week after surgery! Glad to hear you are feeling not bad - the weakness will slowly decrease I think as you are able to consume more. Congrats and keep up the good work!
on 5/6/13 7:22 am - Canada
I get itchy reactions all the time from stuff. The best thing I can recommend is benadryl as it really works for me.
Don't scratch... you just aggravate the the scratch -itch cycle...the more you scratch the more histamines are released and you itch more!
use a little otc hydrocortisone cream instead... it will go away in time.
on 5/6/13 3:39 am - Canada
Sunday May 5th,
Anyone interested in going this evening? I usually listen to music for 90% of the time I am there (unless doing a class)
I find that if I say I'll meet someone at the gym it really helps me stay on track and get my butt to the gym.
It really felt good. Thanks everyone. I have been maintaining ( not that I want to- I still need to lose!) and this helps me get better into the mode of losing.
I went to Sally Ann yesterday and got a pair of Jone's new york jean capris ( size 10 - I'm usually a 12 but these have a little stretch I guess) a nice top and a Columbia jacket for spring/summer all for 23 bucks! was awesome... I'm totally set for summer now. And florida next week