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Hi there,
Before surgery, I would use IB profen when exercising or golfing and just wondering if we are allowed to use after RNY or what can we use? My knees are killing me when walking
Thanks
Alvina
did it mention anything about Quest bars being on sale? I need some of those.
well i had surgery on tuesday.small bowel resection and small repair to previously repaired hernia.
very slow moving today.had my first bit of solid food today.that didnt sit well in my pouch.but it has been.over 10 since anything solid was in pouch
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Eggs bothered me before surgery (actually since I had my gallbladder out 40 years ago) so I think I'll hold off on them for a while. Did you follow their week by week food plan quite honestly after surgery?
I agree the more solid the food, the more we chew.
You talk about soft or puree food - like what???? would you consider these?
Hi. I'm just catching up on posts after vacation!
i remember that pre-op 2 week boost diet, I lost 20 pounds and though "what a great start". Then 2 weeks after surgery, no weight loss, maybe even gained a pound or 2. I talked to the nurse and she said that it's to be expected because our bodies couldn't possibly keep up with that kind of weight loss. We go into starvation mode for awhile. I think it was 6 or 8 weeks before i started feeling like I was making real progress on the weight loss front.
When I was doing good at 800 calories a day, i had to increase it to 1000 to 1200 per day. Scary but again, we cannot live on that for a long period of time or we go into starvation mode. Now that i'm fairly steady in that range, they will probably bump it up again. it take some time for our bodies to adjust and then weight loss begins again.
I was anxious too but I tried things slowly, and like feeding a baby new foods, if it goes well, great! If not, try it again in a week or so. As foods get thicker, eat slower and as they get more solid, chew more. 30 seconds between bites is a great thing to follow so you don't get in too much. And as soon as you feel full, STOP!