The only place I know that Craving Change is posted for the bariatric clinic is just outside the clinic doors. You can't sign up for those until you have your first 4 hour session, but I can tell you they are running them all summer. I am doing all 4 in July while I am laid off for the summer.

You can also take the course through Youville Health Centre but trying to get info etc was very difficult and I had to get referrals twice from my Dr as they didn't tell me what they wanted and then the idiots sent it back to the health nurse here where they don't offer the program.

hello all,

 i just wanted to let you know that i will be away on holidays during that time and cant access a computer alot.i will periodically check website incase someone messages me.i can only check when i have free wifi.i will have my cell with me incase of emergency.

on another note i will check out the different food products and let you know if i find any new and exciting products that would be good for us.

 

If walking is a requirement, then I'm majorly screwed. I use a wheelchair. Recently, I found a video on YouTube for disabled people, you can either use a wheelchair, armless chair or standing. I hope that will be acceptable for the WLS clinic here.

You can add notations on the same page where you record your foods.  In the text box besides the glasses of water consumed.

I have the Tractivity that attaches to my shoe laces and I love it. I found that with my big tummy I never got accurate reads with traditional ones and I love logging in to see how I have done everyday. I found them on facebook and there was a code there for half price. I have had mine for 14 months and have changed the battery once!