Working out at the Downtown YMCA
Anyone here working out at the downtown YMCA? I go swimming there but am set to resume weight training and am looking for a gym buddy to work out with. Studies have shown your more likely to keep to a routine if you have support and a workout partner.
Also I know there is a Meet and Greet coming up this spring but I'd sure like se us develop a support group that meets more frequently and exchanges information. I'm reading Dr. Sharma's blogs plus nutrition information from various sources and I'd be willing to share this at a coffee get together. I'm thinking of something on a monthly or biweekly basis.
I know there's a coffee get together planned for tonight, but does anyone else want to meet somewhere more central than out in Fort Richmond; on a more frequent basis which is not tied to when there are workshops at Victoria Hospital? (which btw are only open to those in the MB bariatric program)
If so please PM me. I'd like to meet fellow bariatric patients here in Winnipeg in person and exchange information and support instead of just online.