info session for febuary

hello all,

 for those of you that are apart of the bariatric program in manitoba .i just recieved email from clinic about febuarys session.it is as follows

The Centre for Metabolic and Bariatric Surgery next education session is:

Date:   Wednesday, February 12^th, 2014

Time: 6:00-7:00 pm

                 Please sign in between 5:30 and 5:50 so we can run on time.

Place: Victoria General Hospital Classroom (basement)

Topic: Circuit Training 101

Keeping our activity levels through the chilly winter months can be a challenge for even the hardiest of Manitobans.  Circuit training is a great option to supplement your regular routine when you are strapped for time or the weather is less favorable.  Circuit training 101 will give you the tools to develop quick and effective exercise routines that can be done at home whether you have little to no exercise equipment or a home gym in the basement.  Learn the principles you need to develop safe exercise plans regardless of your fitness level and time available.  Participants will be given a sample workout to try and take home, a blank template and an exercise list to help create workout options.

Please come dressed comfortable for moderate activity.  Equipment will be provided.  All fitness levels welcome.

Please note that space is limited and therefore we ask that you RSVP if you plan on attending.

By chance do you know if this is open to bariatric patients not in the Manitoba program?

I believe it is only for patients who have had surgery through the Victoria Hospital. But you are welcome to come to the meet and greets. People there have had surgery out of country, privately and in Winnipeg as well as other centres in Canada.