reflections of 2013

as I sit here and reflect on 2013 I look at everything that has happened over the past year.It has been a trying year for me with my health.I am grafeful for the friends i have met and helped over the past year.I know many of us have had health issues this this year and luckily most of you have had them resolved.I am thank ful that you are open to asking questions and understanding that my answers are based on what i know or have experianced.I am thankful that i have a GP doctor who actually listens to me about my health issues and doesnt brush me off.I am excited for all of the members who have just had surgery or are about to.I love seeing the progress everyone is making.The program has gone through some growing pains and will hopefully continue to evolve into a better program.,

as you bring the new year just think about all the successes that you have accomplished this past year.

make realistic goals for next year.be healthy and happy and enjoy your new year as it will be better than last year.

happy new year everyone

sondra