Post Christmas

Hope everyone enjoyed a good Christmas and is ready to tackle the New Year and head full steam ahead. I honestly didn't find it too bad but definitely noticed how differently I ate this year compared to the last. A good feeling though! Had as few times where I had a lot of reflux but truly feel it is due to the increase in coffee I have consumed. Looking forward to continuing this journey with success. Very happy with my results since my surgery on May 13, 2013. Happy New Year everyone!