help getting through pre-op diet
hi there...i have just started my 2 week boost diet ( 4 days in) and havent cheated yet but everytime i open the fridge to get my shake or water i want to just climb in ....please tell me it gets easier as you go along....i still am cooking for my family and that's ok but had the strange urge just to give something a lick lol .....sooo tired of sweet drinks.... i want to chew something...ugh...any advice?
on 6/27/13 11:12 am - Canada
it does get easier !!! day 6 was my worst day . I was head hungry and pissed at everything lol try to keep busy and avoid the fridge becouse the reward when this is done is sooo much sweeter then what the fridge can offer you . Im almost 10 weeks out and down 63 lbs . if that helps at all . Feel free to message me if you need any ideas on what to do to spice boost up or just need to vent .
thanks icychick ...it helps just to know it gets better...congrats on the 67 lbs.....i have been looking at the before and after pics on here too and wow... i guess i can tough out the 2 weeks to get results like that...and any help spicing up the boost would be great...i am drinking vanilla and chocolate.....just cant stomach the strawberry.....thanks for the encouragement
on 6/27/13 9:30 pm - Canada
It's so amazing how incredible this works. I'm shocked everyday. I still am never hungry. I focus on eating things that matter ( protein ) and have gone from size 22 to a 14 and still can't believe how fast this happens. Keep strong !
thanks so much for your encouragement ...it really helps...i too use alot of mio for my water and it's a lifesaver....i'm gonna try the pumpkin spice....it sounds really good....i'm from way up north so no access to a starbucks but will maybe try some instant coffee in my vanilla right now...thx again...you and this site is a real godsend to people like me who are struggling and have no one in town or nearby with that same experiences to talk to...big thanks again