I need a swift kick in the butt.
I have not been looking after myself for a couple of months now. I miss taking my vitamins, have not used my fitness pal, and I have not been eating properly. I really need to get back on track. When is the next meet and greet, I really miss everyone. Maybe seeing some others that are doing things properly will give me a kick start. Barb.
hey barb, I feel your pain, I've been struggling as well. The only thing keeping me going is the amount of gardening I'm doing. I am still doing MFP and still keeping it honest but my numbers are the pits. Try and think back to where you were 124 lbs ago and how sad and desparate that person was and how far you have come. There is an info session on June 19 and we are getting together after for coffee and company. I'm sure we will be getting together somewhere near the Vic on Pemina. On a personal note, I will be coming in on the 18th and will hopefully be in Selkirk around 2 and we could meet for a coffee and a chat since we missed last time.
Sounds good. I will try to make it to the coffee meeting after the meeting at the vic too. We should get together for coffee on the 18th. Give me a call when you get to town.
I'm looking forward to seeing everyone again! I have been struggling at times as well...
The one thing you should ALWAYS do is take your vitamins... With the ds you have way more malabsorbtion and this is something that could seriously make you ill with dire consquences.... Please Please Please take your vitamins....
Sorry for the nag... it's the nurse in me.