For the Veteran VSG'ers

Do you have Amara's phone number???

I still have great restriction, 3oz of chicken or beef is hard to finish.
1 yogurt and a very small piece of fruit, that's it
1 egg with cheese , full
1cup salad , almost to much
I can eat everything except ham and bread, they don't agree with me.
Popcorn, I get a small one at the movies, I can fini**** by the end of the movie.
I have to eat the 5 small meals a day, and make good choices, which I have not been doing lately.
My weight loss has been slow, and if I don't exercise I to am in trouble
I am almost 2 yrs out and still want to lose 40 more pounds, and I know it will not be easy.

Long time no hear Shan. Awesome to get an update. My problem is head hunger and northern living. Gotta get back south to get my groove on. We have to get together soon. Say, wanna meet after the plastics session at the Vic?

Yes the head hunger gets to me once and awhile. I would love to see you guys again, 19th is soccer for both kids, Mon and Wed till the end of June, darn kids lol

I'm just over a year out ( beginning of april, 2012) and I notice my ability to eat more started around 6-8 months out . Totally makes sense to make the most of the honeymoon period . I think I lost like 80 lbs in that first 6 months and then the last 20 in the next 6 .... crazy. I can really pack in the slider foods if I let myself.

I also find waiters don't ask me if something is wrong with my food as often... totally a sign that I eat more... I still have to pack up like 1/2 my meal but it does look like I've ate a good amount.

It's weird too ... I find my restriction changes day to day and time of day. Usually I can eat way more in the evening or at supper than at lunch . But sometimes it is totally the opposite and i can eat more earlier and later I have more restriction. Keeps me on my toes