popsicles

Ok ok ok.

Where the heck does one find sugarfree popsicles?  I've searched everywhere.  Surgery is April 30 - tomorrow and I have none!! Must. Find. them!.

Superstore has popsicle making trays. you can make your own :) just keep making them and putting them into a ziplock bag so u dont run out! Good Luck Tmrw!!!

Walmart and Safeway had them. You might have to wait for the weather to warm up for them to start carrying them again.

I make my own fudgesicles with Protein Powder

I use a pkg of jello chocolate/fudge sugar free pudding

1.5 cups skim milk

1 scoop of Biox Chocolate Isolate Protein Powder

2 Tblespoons of PB2

3 Tblespoons of sugar free carmel syrup

Mix it together and freeze it in fudgesicle size containers (bought at SuperStore) Great treat to get you over the choco cravings and great protein.,

80 calories

10 grms protein

6 grms carbs

awesome idea, Lorna!

I can remember buying them at Marketplace (Coop) last summer. Hopefully they are still there!

Thank you for the recipe!!!

I'll be trying it one day :)

opps I forgot to ask what PB2 is? PB  Peanut Butter??

it's powdered peanut butter (comes in chocolate too!) that you can add to smoothies or reconstitute with water.

Where do you buy powdered peanut butter?

I just had to do a Google search...

http://www.musclesbymeyers.com/product_info.php?products_id= 1436

Muscles by Meyers is on the corner of Isabel & William, in Meyers Drugstore. I've bought protein powder there a couple of times.

http://www.lowcarbcanada.ca/product-p/bpb001.htm

I've never ordered from here but have signed up to get their e-mails.