6 weeks to 5 K

So last Monday I started a 6 week to 5 K program.  Tonight, I went 4 miles in an hour, doing walk/run intervals. I am able to run 5 minutes at a time without a break.. so happy about all of this.  I used to run and I so want to get back to where I was before, without any injury.. . taking it nice and slow and this program has been very easy so far. 

http://www.fitnessmagazine.com/workout/running/training-sche dules/beginner-training-plan-6-weeks-to-a-5k/

This is the link to the guide that I have been following.  Keep in mind, I used to do 5 miles a day about 4-5 times a week, this has been very easy for me and I am on Week 2 Monday.   I have not run for over 3 years, so I consider myself a beginner again...

Thats a great goal! My friend and I walk a route that once I tracked it, it was a 5 k walk. Dont think I could run it like you but at one point I never thought I could even walk it. Good job.

Awesome way to go!!! Your six weeks will be up in no time.  Congratulations!!!