not losing
It was posted on here about couselling not to far back from someone else who was struggling, maybe you should consider trying to get in on that? I don't think it would hurt.
It sounds like you know what you are doing wrong, that's half the battle, now you just have to MAKE YOURSELF do things right. No one can do this for you, except you. Start slow, see your doctor for the depression, you've been sick with your gallbladder so don't beat yourself up about the past couple of months BUT do go forward with your plans that you had for yourself just a few short months ago.
Come to the M & G on Tuesday, they'll be lots of inspiration, people might bring stuff to try and they'll be CLOTHES! (my personal lure haha)
You don't have to go this alone, everyone is right here.
For me, I need to remind myself that even though we have had our insides adjusted, our heads can still be in the same "I want comfort" place ( I know mine still does that to me ALOT).I just go to all the other things that being me comfort and try to stay away from the junk. .Its not always easy but at least I try..thats all we can ask of ourselves is to give it our best shot. You have had alot to deal with and I think its very wise that you take some time just for you now..you certainly deserve it!
Like Granny said, we are all in this together!
Referred Dec/2011
Acceptance letter Jan 24/12
VSG MAY 22 DR. PONCE DE LEON MEXICO
7.5 months - 70 pounds!!!
It's so true . We had surgery on our stomachs and not our heads. I know at 6 months I know it is super easy to eat around my sleeve. It really still takes work to lose. More so as you move along . I know it took me 6 months to lose 90 lbs and I suspect it will take me 6 months to lose the last 30 lbs.
I think it takes courage to come here and post. I feel you are turning this around and WILL become successful now. You know what to do , just need to do it.
Hope to see you on Tuesday!
One day at a time Nikki. I know I have to work very hard at this new life everyday. Some days I feel like the only things I think about are eating, drinking water , vitamins and exercise. Finding a balance is tricky for sure. You're heading in the right direction. It's time to take care of yourself , you deserve to feel better and be healthier and live longer! It's hard work but so worth it. Hope to see you at the meet and greet on the 30th.