Must read post

I came across this post from Ms. Shell on the main VSG board.  I know not all of us have/will have VSG surgery however I think the principles can be applied across the board. 

Ms Shell is 4 yrs and 8 months out and shares her struggles with staying on program.  Have a read:

http://www.obesityhelp.com/forums/vsg/4556396/quotWhere-are-they-nowquot-4-year-8-month-VSGer/