Below Goal
I AM BELOW MY GOAL OF 150 LBS!!!! I am actually 149 lbs. Holy Moly, can you say excited!!!!!!!!!!! Wahoo!!!!!! I am going to Albertville in two weeks. Cha-Ching! Then we are off to Newfoundland for the whole summer. Got an active holiday ahead of me. Sea Kayaking, hiking Gros Morne National Park, 1/2 marathon in August and LOTS OF DANCING!!!! Enjoy the summer everyone. Hopefully will see you all at a M & G in the fall.
VSG on 10/16/12
Wonderful!! I would love to be a fly on the wall when you meet up with some of your old newfie buddies! They'll hardly be excited at all with the change in you (they are such a calm bunch LOL) They're going to think we are starving you out west!! Have fun (as if there is any other way on "the rock")
NGD
NGD
Sherry, you have done a great job of getting healthy! You are half the women you used to be! LOL You are a great example for other to try and follow. We all know that it wasn't all fun but you show us that our goals are attainable.
So what does a typical day's meal look like for you?
Have an awesome time in Newfoundland and dance like no one is watching.
So what does a typical day's meal look like for you?
Have an awesome time in Newfoundland and dance like no one is watching.
I actually "live like no one is watching". LOL. That is a great slogan to live by, to be sure. A typical day meal, is eat what I want (protein usually first though). I still don't eat that much, volume wise. Every day is different. I still stuggle with the breakfast thing. Though I do try to get a piece of cheese in me on the run. Lunch can be greek yogurt, grilled chicken salad. I make almost every thing homemade with real good ingredients. (salad drsg, croutons). I try to have a protein drink with coffee for a snack in the afternoon. Dinner is usually a protein and a veggie. Then crackers & cheese, or a slice of multi grain bread and peanut butter. I have cravings for fruit at times and I eat whatever I have in the fridge. The big thing for me was not to weigh myself, as I do as OCD tendancies. LOL. I am ENJOYING LIFE TO THE FULLEST!!!!!!!!!!!!!! I wish you well on your journey and want you to know that it is possible! Have a great summer.