Teasha1
I am I started on Mon with only Protein shakes but had three dill pickles on Thurs for supper and the shake and on Wed I had a cup of broth with the shake.
You are right the greek yogurt is filling. Did you put sweetner in it? I am putting sweetner and mio I wonder if that is ok. Plus I am still drinking diet pepsi I think I have give that up to but not sure since it has nothing in it. I will have to go cold turkey once the surgery is done. :-)
You are right the greek yogurt is filling. Did you put sweetner in it? I am putting sweetner and mio I wonder if that is ok. Plus I am still drinking diet pepsi I think I have give that up to but not sure since it has nothing in it. I will have to go cold turkey once the surgery is done. :-)
I didn't put sweetner in it, I bought the vanilla..and it didnt make a difference for my surgery. And yup, you should quit the diet pepsi now,,or wean off as it might be easier. I did that with caffeine to avoid a blistering headache after. Its been three weeks since Ive had caffeine and I don't think Ill go back. I know its only supposed to be yogurt and water but I did have broth the day of my flight as I really needed something in my stomach that felt soothing for the plane ride. it all worked out in the end so I think you are on the right track!
Referred Dec/2011
Acceptance letter Jan 24/12
VSG MAY 22 DR. PONCE DE LEON MEXICO
7.5 months - 70 pounds!!!
I Did the plain Greek Yogurt, flavoured with Mio, that made it really good. Wean yourself off the Diet Pepsi, you'll have Caffiene withdrawl, and that's terrible! I was sick the day of my surgery, and I am going to chalk that up to caffeine withdrawl from not stopping coffee. I had a migraine on the plane, and started throwing up...
BCwaiting
on 6/2/12 2:10 am - Canada
on 6/2/12 2:10 am - Canada
Yeah,get off the pepsi. I am not even a caffeine addict and I had a headache for 3 days, I guess from just not getting enough in. And there is no way they are going to give you pepsi, too much acid..you will burp just having a sip of water. I am on day 5 post op surgery today. Only managed to get in 30 ounces yesterday. I have a tendency to drink too fast.....NOT GOOD! Remember that..you really do have to sip, like a eye drop at a time, or it hurts. Good luck. Barb C