no longer waiting, starting Optifast tomorrow

BCwaiting
on 5/14/12 12:25 pm, edited 5/14/12 12:35 am - Canada
I am starting my 2 weeks of Optifast tomorrow. Surgery (Sleeve) is booked for May 29th. I am not worried or scared about surgery but more worried about how I will stick to the Optifast diet for 2 weeks and then again after surgery how to stick to liquids only until my stomach heals. I have heard of horror stories of people eating things and ending up back in the hospital. Any hints to stay away from food for 3 weeks?
Barb
rainyone
on 5/14/12 12:45 pm - Canada
VSG on 04/03/12
I really had no desire to eat while I was on liquids. I was allowed some pureed with my full liquids on my second week but most purees grossed me out.  I found soups, yogurts, jello and shakes filled me up. My main concern was dehydration. 64 oz of fluid seems like a lot as you are healing and the swelling makes your sleeve smaller for awhile.   The first day I had a scrambled egg , I couldn't fini**** and it sat heavy on my sleeve. I ended up getting sick that night ( it had more to do with being constipated and drinking some sweet iced tea but I now associate it with the eggs and eggs gross me out now , I used to love them!) 

It will help after the surgery not being hungry - the 2 week liquid diet is much harder pre op ( I only had to do 3 days of yogurt and water - I went to mexico) 

HW 295 lbs,CW 195, nuts goal-210, my goal 175 surgery date April 3 in Tijuana with Dr Ponce De Leon      

justlori
on 5/14/12 1:31 pm - Winnipeg, Canada
VSG on 02/21/12
The first few days on Optifast are a little rough, but I think it's more head hunger than stomach hunger since the shakes are quite filling. By day 4 it gets easier.  Just keep your eye on on the prize and know this is the means to an end.  You can do it!   I also had nightmarish thoughts of the surgeon refusing to do the surgery because of food particles in my stomach or discovering my liver hadn't shrunk ... that kept me on track.

As for after surgery, if you're anything like me, you won't really desire solid food for the first week or so.  Just trying to get fluid in and avoiding dehydration was my main concern.   I drank so many protien shakes and juices during this time, and the sweetness of them started to get to me.  When I had my first spoonful of tomato soup I thought I died and went to heaven.  Just make sure you have a wide variety of liquids in the house when you get home. Different juices, different flavours of protien drinks and sugar-free jellos.   Chicken broth was one of my favorite things post op...Costco sells a really good organic one. 

Did you have one final "farewell meal" today?  

It is not the mountain we conquer, but ourselves. Edmund Hillary
HW 282  CW 229  Height 5'9"  NUT Goal: 195-199  My Goal: 175

                          

BCwaiting
on 5/15/12 10:24 am - Canada
 ok, who said these shakes were filling...I am starving!  and yes, I had several last suppers over the past month.. (Chinese, Italian, Indian, Mexican)  Wanted to get in all those favourites before I have my surgery.
          
  
referral April/2011 Weight 230 lbs.,orientation Nov 30/2011, surgeon Jan 4/2012, Psych Feb 2, Dietician March 15, physical Apr 12, Surgery VSG May 29/2012,
pre-op weight 180 lbs. ,         
justlori
on 5/15/12 11:06 am - Winnipeg, Canada
VSG on 02/21/12

That was me...  but in my defence I did say the first few days are hard...it gets easier, trust me. 

It is not the mountain we conquer, but ourselves. Edmund Hillary
HW 282  CW 229  Height 5'9"  NUT Goal: 195-199  My Goal: 175

                          

tiffany07
on 5/16/12 1:43 am - Canada
 Hope Day 1 of your Optifast is treating you well! Goodluck, and keep us all informed!


  Referall sent out June 2011, Group Meeting Dec 2,2011, Dr Andrew Jan 25,2012, Psych Evaluation March 1st,2012, Dietician April 12,2012Surgery June 26,2012!!  Nutritionist Goal reached 6 months post op!! SW 247 

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