grr

So, I am sitting here wondering what all of you can suggest to me, how to get eating healthy without having to pay a fortune.  Are there any suppliments that can work?  I find that I dont eat alot, but i dont eat regular either. Most times I eat when I am hungry. Why? my knee hurts so much that I cant handle the getting up and moving around, it's a horrible excuse but it's true!.
So,  how can one eat somewhat healthy without doing a lot of cooking.. I would be in all my glory if I had my own personal chef! but wouldnt we all?
i know that ulose and herbal magin but that is so expensive.. been there did that and gained even more back.  I cant afford to pay that kind of money to lose weight, sad excuse I know.. and how do I get moving when I am in so much pain?

Help

I did a quick google search on upper body workouts in  a seated position and came up with this link:

http://exercise.about.com/library/blseatedupperbody.htm

  and I am sure there are more, just to give you some ideas.  You probably don'e have the weights, bands, etc. that they are using but a person can substitute using household things like soup cans, cantalopes (for small med. ball - then you can eat it - lol).  Be creative and I am sure you could workout at least your upper body and core alittle without taxing your leg too much.  If you are on a laptop, you could probably use that as a weight for overhead presses or arm curls.  Don't forget that a journey of 1000 miles starts with a single step - starting ANYTHING is a step in the right direction!  take care and start slow....... we are all cheering for you!

NGD

Thank you ladies.. I try to get up and move around as much as I can @ home, even thou it hurts so much. I just dont get how i can have so much extreme pain up and down my leg, thigh,calf, shin and the side of the knee, but the knee it self doesnt hurt so much. Chiro and family GP have told me it's my knee. I was booked for my mri in august, moved it up to june. til then, advil, tyenol is what I have to take and it's just not helping me at all. :(
time to take out the garbage and soon call it a night

Right on NGD! Even is you can move around a little Tri**** all helps!