plateau
Hi everybody i have just joined the forum. i had surgey on the 20th of march and have since been down 33 lbs since my journey began although i am super frustrated cause i have seemed to plateau for over a week now. I have started going back to the gym but the scale doesn't budge. aaahhhhh any advice?
justlori
on 4/11/12 4:03 am - Winnipeg, Canada
on 4/11/12 4:03 am - Winnipeg, Canada
VSG on 02/21/12
It`s the 3-week stall. If you search it out on this website you will see tons of forums discussing it. Apparently it our bodies adjusting to the initial rapid weight loss. I only know this because the same thing happened to me. The scale didn`t move in close to 10 days for me. Just keep doing what you`re doing and be patient. The scale will start to move again.
And welcome to the site!
And welcome to the site!