plateau

wallys439
on 4/11/12 2:41 am
Hi everybody i have just joined the forum. i had surgey on the 20th of march and have since been down 33 lbs since my journey began although i am super frustrated cause i have seemed to plateau for over a week now.  I have started going back to the gym but the scale doesn't budge. aaahhhhh any advice?
justlori
on 4/11/12 4:03 am - Winnipeg, Canada
VSG on 02/21/12
It`s the 3-week stall.  If you search it out on this website you will see tons of forums discussing it.  Apparently it our bodies adjusting to the initial rapid weight loss.  I only know this because the same thing happened to me.  The scale didn`t move in close to 10 days for me.  Just keep doing what you`re doing and be patient.  The scale will start to move again. 

And welcome to the site!

It is not the mountain we conquer, but ourselves. Edmund Hillary
HW 282  CW 229  Height 5'9"  NUT Goal: 195-199  My Goal: 175

                          

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