Optifast Flavours?
justlori
on 4/10/12 9:42 am - Winnipeg, Canada
on 4/10/12 9:42 am - Winnipeg, Canada
VSG on 02/21/12
No fruit allowed...only sugar-free fruit flavoring. At the start of the diet the vanilla, when just mixed with water in a shaker bottle, was quite disgusting. It tasted like vanilla cake batter and left an after taste. I experimented and added either crystal light grape or tangerine-orange flavor along with ice cubes in a blender and then I thoroughly enjoyed them. The taste reminded me of orange or grape creamsicles. The chocolate is good anyway you prepare it. My favourite was in the blender with ice cubes and a little bit of instant coffee...it tasted like an iced cappucino. If I had to do it over again, I would probably order 3 boxes of chocolate and 1 box of vanilla.
justlori
on 4/10/12 1:44 pm - Winnipeg, Canada
on 4/10/12 1:44 pm - Winnipeg, Canada
VSG on 02/21/12
Thanks everyone! Got that all done, now just off to buy the last of my suppliments and vitamins.
Now the big wait begins. 5 weeks as of yesterday! I know it will fly by. Getting anxious and excited.
The NUT set my goal weight about 20 lbs higher than I chose for myself. I guess that's good but I would really like to hit my goal after I hit hers!!!!
Now the big wait begins. 5 weeks as of yesterday! I know it will fly by. Getting anxious and excited.
The NUT set my goal weight about 20 lbs higher than I chose for myself. I guess that's good but I would really like to hit my goal after I hit hers!!!!
Good goal Alle!! I thought the exact same thing, I would like 20lbs less than she recommended.
Let me know what you find for Iron - that is the one I'm still searching for!
I have to take some Before photos soon... I seem to be putting that off!!
What to wear on a good day is a challenge... one of me posing to immortalize my fat days ~ yikes!
Let me know what you find for Iron - that is the one I'm still searching for!
I have to take some Before photos soon... I seem to be putting that off!!
What to wear on a good day is a challenge... one of me posing to immortalize my fat days ~ yikes!