feeling a little lost

grneyedgrl75
on 3/24/12 6:33 am - Canada
So monday is my day, and I feel like I have no clue what I'm suppose to do when I get home!
I'm not sure what I should have here for me..high protein ensure, chicken broth....i'm feeling lost and unsure....maybe it's my nerves.

any advice??? 

thanks
                        
(deactivated member)
on 3/24/12 7:00 am
good luck on monday and i will see you there if your up to it.as for the meals after.i kept broth areound .i wouldnt buy too much protien drinks and such.your taste buds change alot after surgery.stuff i liked before grosses me out now.when you are allowed,wendys chili is awesome and i have it everytime i come to city.make sure you have water around.i love sugar free popsicles .they are a treat and it helps me get fluids in.
justlori
on 3/24/12 7:48 am - Winnipeg, Canada
VSG on 02/21/12
whoohoo!!  Your date is finally here!  Sugar-free jello was a nice treat in the week following surgery.   I also drank a lot of tea and no-sugar-added fruit juices.   I would also suggest a couple different flavours of Ensure or Boost....the variety is nice when you're drinking so many of them.  The chocolate Equate protien-added shake from Walmart is good.  I find it not quite as sweet as the others. When I got home from surgery I was concerned about not getting dehydrated, so I was was constantly sipping on anything and everything.    Good luck on Monday and I can't wait to hear from you when you're on the loser's bench.  

It is not the mountain we conquer, but ourselves. Edmund Hillary
HW 282  CW 229  Height 5'9"  NUT Goal: 195-199  My Goal: 175

                          

Hes0775
on 3/24/12 7:59 am
I kinda feel the same way.  My surgery was this past Monday and I'm feeling a bit lost as to what I should be eating.  It's kinda funny that I've been waiting and preparing for this day for over a year but when it finally came I felt a bit unprepared for whatever reason. 

I've been trying to get some protein in but am not too concerned about meeting my min. requirement as my stomach is still healing and at this point I'm just trying to get something in me.  I've had some boost and chicken broth to start with and already in 5 days have upgraded to a small amount of greek yogurt and pureed soup.   Popsicles feel good on my stomach and jello is an option too. 

I'm not really sure what I'm doing yet either.  Maybe we can fumble through this together.  :) 

Heather      
seeking_freedom
on 3/25/12 8:27 am - winnipeg, Canada
RNY on 06/05/12
 i dont have any post op advice other than what ive read on these boards, and what the others said pretty much covers it. lol
i did want to say best of luck girl! you totally rocked the 3WEEKS of optifast! and you will rock your RNY! you inspire me to be stronger when its my turn. thanks for being such a good friend since we met here on OH. 
baby youre the ginchiest!
lmao
hugs!
niki
        
refered to weight wise , edmonton june 2010, asessment nov 2011, surg june 2012
alle
on 3/27/12 8:05 am
RNY on 05/15/12
Heather did you find sugar free popsicles in the store or are you making your own?
charleenc
on 3/25/12 9:46 am - Canada
 Good luck tomorrow. Don't worry at this point about post surgery. Just have some broth on hand, jello, sugar free Popsicles and I found water down apple juice a life saver as water tarted to taste gross. Like others have said you will not get much protein in the first few weeks and don't worry about it. As you heal everything will be easier. 
Used2Bthin
on 3/26/12 3:46 am - Canada
hmm my first couple of weeks was

jello
pudding
mushroom soup
jello
pudding
mushroom soup
vitamins
Boost

You prob wont feel much like eating so dont stalk up on huge volumes of food.

Pretty much the same thing over and over.  Around week 3 I found I could tolerate shrip and pretty much ate that 6 times a day for 2 weeks,lol.


     Dr. Nohr in Medicine Hat.  Open RNY March 28 2011.  Start weight 253 current weight 122.       
(deactivated member)
on 3/26/12 8:46 am
hope you are well.welcome to the losers bench.stopped by today but you were not out of recovery yet.sorry we didnt get together.maybe if there is a m&g later in april or may
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