When does it stop
So I know this is a bit of a weird one, but when does the weightloss stop? I have had to lower my goal weight twice now. I am a week away from the one year mark. Dont get me wrong, I love the results but if I loose much more weight I will start to be a little on the to thin side. Just to stabalize and maintain, I pick high calorie foods (crazy I know). I was just wondering if anyone else has had this issue?
I don't have many suggestions other than increasing your calories and carbs. Talk to your doctor and see what they suggest. I'm only 6 1/2 months out and I sure wish I could speed up my weight loss. I get so frustrated and am so scared that because I lose so slowly that I'll never reach my goal.
hw-251
sw-225
surgeon's goal-170
my goal-135
I had the exact same question as you and I asked Dr. V at my last appt. He said that our bodies will adapt and level off at it's intended weight...just like a "normal person". He said that getting too thin is very rare,
I asked Laura the same question. I had been losing weight too quickly and she suggested adding some fruit juice to my diet (yay...apple juice!) and some more carbs. I had my surgery at the very end of Sept and I've lost 90 pounds.
I'm hoping to lose 10-20 more and then stop...but I wonder if my body will agree? I think I may be exercising too much...I think once I cut down, my weight will stabilize.
I asked Laura the same question. I had been losing weight too quickly and she suggested adding some fruit juice to my diet (yay...apple juice!) and some more carbs. I had my surgery at the very end of Sept and I've lost 90 pounds.
I'm hoping to lose 10-20 more and then stop...but I wonder if my body will agree? I think I may be exercising too much...I think once I cut down, my weight will stabilize.