Optifast shakes
hi ladies,
So i'll be starting my shakes a week tomorrow(March 5th) and was wondering what kinds of things you gals might have done to tweak them a lil so that they don't get to terrible to bear. I'll be on a 21 day run of this so the more ideas for switch up the better.
anyone put "almond extract" in their vanilla shakes? are we even allowed it?
Thanks Nicole
So i'll be starting my shakes a week tomorrow(March 5th) and was wondering what kinds of things you gals might have done to tweak them a lil so that they don't get to terrible to bear. I'll be on a 21 day run of this so the more ideas for switch up the better.
anyone put "almond extract" in their vanilla shakes? are we even allowed it?
Thanks Nicole