ticker and OMG its moving !!
I will be REALLY glad when I can start to eat food again! What's your schedule for that? I can go on soft food in a week, two weeks of that, then advance to solid foods as I can tolerate them. I can see I'm going to have trouble getting in enough protein, though. These protein shakes are beginning to get really old.
Hope you're feeling much better!
Dianne
HW 270 (Sept 2011); surgery weight 236 (Feb 6, 2012); current 167 (103 lb lost); goal set by nutritionist 148 (ha ha!!). Vertical sleeve gastrectomy at Obesity Control Center (Dr. Ariel Ortiz), Tijuana, MX. Self-pay, self-referral, 4-week wait. Abdominoplasty Aug 10, 2013 (Dr. K. Dolynchuk, Winnipeg - self-pay)
At OCC, the diet is clear fluids for about four days, then full fluids (drinkable yogurt, cream soups) for two weeks. I don't get to have soft mushy stuff for another week yet. I suspect I'm not going to hold out, especially now that I know your diet already includes soft mushy stuff. I can't figure out why every facility has different postop diet instructions. Being able to have meat starts at the same time for both of us, though. Can hardly wait.
I am going to investigate Beneprotein. I've never heard of it until now. (I've just found it online.) It will be on my shopping list for tomorrow. Thanks for mentioning it! I have a sample of a protein powder (Strive Pro-Isl Ultra -- made in Canada even) that has 45 g of protein in a serving, so I'm going to get some of that, too. I can get down one protein drink, but that's about it. Between those two things, hopefully I will be able to get in enough protein every day.
Dianne
HW 270 (Sept 2011); surgery weight 236 (Feb 6, 2012); current 167 (103 lb lost); goal set by nutritionist 148 (ha ha!!). Vertical sleeve gastrectomy at Obesity Control Center (Dr. Ariel Ortiz), Tijuana, MX. Self-pay, self-referral, 4-week wait. Abdominoplasty Aug 10, 2013 (Dr. K. Dolynchuk, Winnipeg - self-pay)
on 2/17/12 10:32 am - Winnipeg, Canada
Good luck with your surgery!! I can only wish for you that you have an easy a time of it with as quick a recovery as I did.
Dianne
HW 270 (Sept 2011); surgery weight 236 (Feb 6, 2012); current 167 (103 lb lost); goal set by nutritionist 148 (ha ha!!). Vertical sleeve gastrectomy at Obesity Control Center (Dr. Ariel Ortiz), Tijuana, MX. Self-pay, self-referral, 4-week wait. Abdominoplasty Aug 10, 2013 (Dr. K. Dolynchuk, Winnipeg - self-pay)