5-HTP
Has anyone heard of this or have taken this supplement? It claims to be able to help with a lot of symptoms. There is a pill called Happy Sense that said it can help with Stops carbohydrate cravings, Enhances serotonin - our happy hormone, Improves mild depression, Reduces PMS symptoms, Aids restful sleep, Helps prevent anxiety, Reduces menopause stress, Provides fibromyalgia relief, Reduces panic attacks, Aids weight loss.
I am going to be trying these pills.
Mich
I am going to be trying these pills.
Mich
I tried these and the prescription Tyrptophan and had no relief for my Fibromyalgia. I used to take it at bedtime to try and help with my sleep. My mom took them longer than I did and had said then that they helped but she is no longer taking them either. I've heard of others having success with it so I'd say give it a try. If you have medical coverage you could always ask your doctor for a prescription to try tryptophan. Here's a few good websites I found.
http://www.whfoods.com/genpage.php?tname=nutrient&dbid=103
a website on the difference between tryptophan and 5htp
http://www.lidtke.com/difference-between-l-tryptophan-5-htp- article
5htp
http://www.umm.edu/altmed/articles/5-hydroxytryptophan-00028 3.htm
http://www.raysahelian.com/5-htp.html
http://www.whfoods.com/genpage.php?tname=nutrient&dbid=103
a website on the difference between tryptophan and 5htp
http://www.lidtke.com/difference-between-l-tryptophan-5-htp- article
5htp
http://www.umm.edu/altmed/articles/5-hydroxytryptophan-00028 3.htm
http://www.raysahelian.com/5-htp.html
hw-251
sw-225
surgeon's goal-170
my goal-135