HELLO

WELL HELLO NEW AND OLD MEMBERS I HAVENT BEEN ON IT SEEMS SOOOOO LONG IT SEEMS THERE IS ALOT MORE NEW MEMBERS WHICH IS GREAT MORE PEOPLE TO LEAN ON AND GET ADVICE EVERYBODY HAS SOMETHING TO GIVE BIG OR SMALL. i HOPE EVERYONE XMAS WAS GREAT WE ARE APPROACHING THE NEW YEAR I CANT BELIEVE A YEAR IS GONE ALREADY ITS SAD THAT MY KIDS ARE GETTING OLDER 12 AND 14 WISH I HAD MORE CHILDREN BUT IGUESS WASENT MEANT TO BE MAYBE IF I HAD MY SURGERY EARLIER IN MY LIFE IT MITE HAD HAPPENED SO INSTEAD I HAVE 3 DOGS AND 3 CATS THAT FILL THE VOID OF MORE CHILDREN THEY ARE LIKE KIDS LEAVING TOYS ALL OVER MY 1 GOLDEN RETRIEVER FOLLOWS ME EVERY WHERE AND LOVES ME SOOO MUCH EVEN WHEN MY KIDS DONT LOL. I HAD MY SURGERY APRIL 26 2011 FOR THOSE THAT DONT KNOW I DID MY SURGERY IN EDMONTON THROUGH THE WEIGHT WISE CLINIC SURGERY WAS FINE BUT THEN HAD INFECTION SO THAT WASENT FUN BUT MADE IT THROUGH,I HAVE HAD SOME PROBLEMS WITH FOOD RIBS WHICH I LOVED BEFORE CANT EAT ANYMORE ACTUALLY NO PORK AT ALL WHICH IS FINE,CHICKEN I HAVE TO EAT SLOW I MAKE ALOT OF CHILI AND DONT GET SICK OF IT LOTS OF PROTEIN EITHER WITH CHICKEN,TURKEY,OR BEEF I EAT VERY LIMITED BREAD,RICE,POTATO MY WEIGHT LOSE IS SLOW GOING I HAVE LOST WITH THE WEIGHT BEFORE SURGERY I WAS 260 BEFORE AT DAY OF SURGERY235 AND NOW WEIGH 160 SO THAT I WHY I FEEL IM A SLOW LOSER NEED TO START WITH SOME EXERCISE AND DRINK MORE WATER HOPING TO MAKE THE NEXT MEET AND GREET WISHING EVERYONE A SAFE AND GREAT NEW YEAR  AND CONTINUE SUCCESS WITH ALL OF US LOSING WEIGHT AND FEELING BETTER ABOUT OUR SELVES

Hello! It sounds like you are doing great with the weiht loss It is nice to see on here again. Hope to see you at the next M&G.

Mich

My weight loss is slow also, but I got back into resistance training and up my cardio 10 days ago and the scale is my friend again lol.

You have done great, Happy New year to you and all the best in 2012

so good to hear from you! ive been meaning to call you to update you about my apts at the weight wise clinic. hope you had a great holiday season.  you are an inspiration. keep it up. hope to meet you soon or at least chat again. 
niki