How many calories at 3 months out?

I have not had any trouble with hair loss to date. My gosh! if I do I'll be bald! lol Congrats on your weight loss! Good for you! Our clothes are the proof in the puddin as I say. The scale doesn't dictate my success. Hopefully I can get this straightened around in the next week or so. I sometimes forget to eat too which isn't good. If my family isn't home and I'm busy with something, I go to bed realizing I haven't had supper. Need to focus more on some of these things.....Cheryl

I have forgotten to eat as well.  The other day I had cheese at lunch at work.  When i got home I got busy and when I was in bed around 2am I realized i had not eaten since noon!  I try to watch for when my mood changes, that is a good sign I need to eat again.  I still have trouble getting in enough liquid as it makes me feel over full all the time.  Sometimes it is nice not feeling hungry but it is not always a good thing.  It can make eating time very difficult.  This past week I had a touch of the flue and was extremly nauseous.  I was not able to each much for 3 days.  I ended up loosing 7 pounds due to illness.  That was not good, but good,lol.  I am now back feeling much better and back to eating again, thank goodness cause i was very crabby!