2 Words For Hayley .....

Pizza and Chocolate, have you had your fill?
You said a week ago if you were me..... Well now you are, have a piece of pizza for me and a hmmmm a Kit Kat lol.
One week down for me, can't believe it, its going good.
What's worked for me is adding 2 x the amount of water to my shakes and splitting Them into 6 meals. After the 1st day I kept a little bit in the fridge for at night, or the middle of the night if I got hungry. Had one cup veggies at lunch and one cup at supper.
Good luck
2 friggen weeks your almost there!!!!

Haley, good luck tomorrow! Eat tonight with no regrets.  I'm on day two and things are going well.  I think mixing coffee and ice cubes with the shakes is the secret (thanks to everyone who suggested it). 
We are so close!!
Tina

stay strong and keep you eye on the prize!  When I was on one of my crazy (or even one of my sensible) diets and I thought I was going to cheat, I would shop on line.  Looking at the clothes that you are seriously going to rock (in the very near future) can be a good distraction.

and if it gets really bad, I will do the right thing and step in and take your place........ lllooooollllll

Joe King

Good luck tomorrow!

 can i get a hell ya to that??? I was just thinkin about you today Shann, i cant believe your already half way there. I am very glad to hear that it is going good. I am very apprehensive about the pre op and I have been very grumpy..........so i am told I have this fear that I am going to be just staaarrrrving . Well believe it or not, my last meal was my fave burger in the whole world, cuz i am pretty positive i will never be able to eat an entire one again........... burger factory banquet burgeryummmmm. anyway, i had that at suppertime, and i am now mentally prepared. Shann, be prepared to hear my griping..........probably by tomorrow mid morning lol, JK......maybe. Anyway, big day tomorrow. The beginning of my new life
Hayley

 By the way, thank all you guys for all your support and postive words. God knows i need em. It is so nice to know that you are not alone in this life changing journey.
thank you thank you thank you
Hayley