Vitamins and Supplements

Michelle_2975
on 5/13/11 1:01 am - Canada
How is everyone doing with this?  I am not perfect about taking them and was wondering how everyone else was doing with them.

Thanks,
Mich

A dream come true!
 

        
Tanya W.
on 5/13/11 5:38 am - Winnipeg, Canada
It took me about a month to get into the habit, but I am taking them regularly now. (I used those 7 day pill boxes, so that I know if I have taken that day's meds or not.)
The only one I sometimes forget is my iron, because I need to take it at lunch so that I don't take it at dinner with my calcium pill. If I go too many days without it, I start getting symptoms of Restless Leg Syndrome.

I take the bulk of my pills in the morning. I sit in my chair with a glass of water and at least 4 pills. I call this my "first" breakfast. LOL!

Tanya
          
Mishyme
on 5/13/11 12:01 pm
I take the pills we I remember, I am not very good at it.

I went for my 6 month labs with the surgeon, holly crap that was a lot of blood.  I will have to post my results when I get them.

Michelle
Stats: HW 311 lbs in Aug 2010, VSG on 10/19/2010, Surgeons goal 208lbs, My Goal 175lbs or less Current 193lbs
Mrs.Jackatar
on 5/14/11 3:52 am - Pine Falls, Canada
I take multi vit, biotin and silica.  I find the multi vit makes me so nauseated.  I still puke sometimes after. 

Sherry
HW 300 CW 294 DAY OF SURG WEIGHT 267 Height  5'2.5
NUT Goal 180   My Goal  150

                
(deactivated member)
on 5/15/11 5:09 am - Canada
All I'm taking now is the centrum select. Laura took me off the calcium, because of all the hype about them. I'm like the rest of you take them most days but do forget from time to time.....~Cheryl
Michelle_2975
on 5/16/11 3:29 am - Canada
What hype about calcium?
Kokonut
on 5/16/11 3:00 am
I'm pretty much perfect about taking my vites.  HAHAHAHA! No really, I have always been pretty good about taking them and since I take allergy pills daily, it's just a couple more pills to take. I do a calcium in the morning, my B12 and Prenatal at night before bed. I take vitamin C and D if I feel like I am getting run down from activities.

I fully plan on taking vitamins for the rest of my life. Doesn't bother me one bit.
Highest Weight Ever:312 StartW:272 CW:164 SW:253 GW:180  Height 5'10"


Michelle_2975
on 5/16/11 3:31 am - Canada
I am trying to become better about taking them. I just went for labs yesterday so I guess I will see how well I am doing.
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