How Many Liquids...

Michelle_2975
on 3/15/11 2:37 pm - Canada
...is everyone getting? I was doing so good and the past couple of days it has been really bad compared to what I was doing. I find myself staying up later than  I want to because I need to drink more.

A dream come true!
 

        
Kokonut
on 3/15/11 11:24 pm
Most days I get 60oz of water plus one large cup of tea and my 6oz protein shake. I sure can feel it when I don't though. I don't lose weight as easily and well going to the bathroom..is well..complicated..LOL

I start my day with 20oz of water and try to get half of that in before I eat anything. I had the same problem as you though, I found it helped me to drink during the night. I seemed to wake up thirsty anyways.

Good Luck Michelle
Highest Weight Ever:312 StartW:272 CW:164 SW:253 GW:180  Height 5'10"


Tanya W.
on 3/17/11 1:07 am - Winnipeg, Canada
It took me about 2 months post-op before I felt like I was getting enough fluids into me.
After 3 months, I was finally feeling that I was drinking more normally.
Hang in there, it will come.

Tanya
          
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