I have never felt better. So what does............
on 3/9/11 11:25 pm - Canada
I am happy for you that you are enjoying the MediTrim & veggies. I feel like I am going insane, I don't feel hungry, weak or tired, but I think it's more of a mental thing that's making me go a little mad. I am beginning to see my weight issues has always been more of a issue of how I think about food not what I am physically hungry for.
I haven't found any way to cook the veggies that appeals to me, but I may try what you posted (1/2 a baked green pepper Stuffed with mashed cauliflower, mushrooms, spinach, tomato and spices)
I have been able to keep working out without any adverse effects, mind you I cut it down to just 1/2 hr at the Y instead of the whole hour I was doing 2 weeks prior to starting the pre-op diet. I am not doing anything strenuous as my body wasn't used to any workouts at all to begin with, lol, I just use the treadmill & elliptical.
Anyhoo,
on 3/12/11 2:54 am - Canada