VSG 4 month out - update
Hi everyone,
I haven't been on this forum in so long, nice to see all the new faces and the familiar ones! The support here is great. I am almost 4 months post op and thought I would post some tidbits about life after VSG.....
My blood pressure meds have been cut by 2/3. My doc hopes to have me off them altogether by the end of March.
I can now bend down with ease and tie my shoes, pick things up off the ground without embarassment, and move my body with ease.
I no longer feel that everyone is staring at me because I'm soooo much bigger than everyone else. I actually feel like I belong and no longer feel invisible.
I NEVER feel hunger. Only weakness and fatigue because I sometimes forget to eat.
The downside? I don't have one. I am not in pain, I take a stool softener a couple times a week to promote regularity and I can try most foods as I learn to manage my 'sleeve.' I have no complaints or limitations that impede me from living my life fully.
I have learned this sugery is a gift we have to manage. The biggest battle we face is our mental state of not eating the way we used to because physically, it's just not possible. So when I instinctively want to turn to food when I am happy, sad or bored, my body won't let me.
I follow a couple of basic rules...protein first, veggies second. No white bread, pasta or rice because it doesn't feel good when it expands in my tummy. If I want a peice of chocolate I have it because guess what?? I can't eat the whole bar! Yea...normal appetite!
The stats....65 lbs lost in 4 months, and my 'skinny' clothes that I had been saving for 5 years are too big.
If your're considering this surgery or have any concerns, I only can say it was THE best decision of my life.
Deb
I haven't been on this forum in so long, nice to see all the new faces and the familiar ones! The support here is great. I am almost 4 months post op and thought I would post some tidbits about life after VSG.....
My blood pressure meds have been cut by 2/3. My doc hopes to have me off them altogether by the end of March.
I can now bend down with ease and tie my shoes, pick things up off the ground without embarassment, and move my body with ease.
I no longer feel that everyone is staring at me because I'm soooo much bigger than everyone else. I actually feel like I belong and no longer feel invisible.
I NEVER feel hunger. Only weakness and fatigue because I sometimes forget to eat.
The downside? I don't have one. I am not in pain, I take a stool softener a couple times a week to promote regularity and I can try most foods as I learn to manage my 'sleeve.' I have no complaints or limitations that impede me from living my life fully.
I have learned this sugery is a gift we have to manage. The biggest battle we face is our mental state of not eating the way we used to because physically, it's just not possible. So when I instinctively want to turn to food when I am happy, sad or bored, my body won't let me.
I follow a couple of basic rules...protein first, veggies second. No white bread, pasta or rice because it doesn't feel good when it expands in my tummy. If I want a peice of chocolate I have it because guess what?? I can't eat the whole bar! Yea...normal appetite!
The stats....65 lbs lost in 4 months, and my 'skinny' clothes that I had been saving for 5 years are too big.
If your're considering this surgery or have any concerns, I only can say it was THE best decision of my life.
Deb
Oh you nailed it.....great post and so true!!!
The struggling is now over, it's over!!! I would also like to scream it from the rooftops and make every overweight person struggling that there is a way out and it works!
Congrats Deb you have done amazing and I have always enjoyed your posts and all the honesty you put forth! Thanks!
D
The struggling is now over, it's over!!! I would also like to scream it from the rooftops and make every overweight person struggling that there is a way out and it works!
Congrats Deb you have done amazing and I have always enjoyed your posts and all the honesty you put forth! Thanks!
D
Thanks. I am booked for the surgery on March 8. Date is coming fast. I was awake most of the night last night thinking of excuses why I should cancel the surgery. I am very nervous but I know if I could have done this on my own I would have so obviously sugery is what I need. Still nervous but will carry on.
Sue
Sue
(deactivated member)
on 2/14/11 11:07 pm - Canada
on 2/14/11 11:07 pm - Canada
Good for you!
Words of true inspiration. I told Dr. Andrews that this sleeve is a great tool for us who need it. I also mentioned the concerns I have for the FAT BRAIN left behind. It's good to know that everything will work out with some mental effort.
Words of true inspiration. I told Dr. Andrews that this sleeve is a great tool for us who need it. I also mentioned the concerns I have for the FAT BRAIN left behind. It's good to know that everything will work out with some mental effort.