Pureed Foods
Anyways... I am really having a hard time with this and would love to know what everyone is doing.
Thanks,
Mich
And last - but not least - I mixed in my vanilla ice cream flavoured powdered protein into no sugar added/fat free smooth yogurt (I used Astro during this time as it was the smoothest).
During the pureed stage I wasn't too concerned about the sodium content of pre-packaged foods as I was eating so little and some sodium is necessary so I didn't figure that I would go over normal allowable amounts.
You're right though - a lot of those foods don't seem to be available here and they cost an arm & a leg to import. I bought Bariatric Advantage chewable vitamins (3 month suppply of multi, iron, B12, and calcium and it cost me almost $300.00 0f which $80.00 was taxes and shipping fees. Lol, I am now getting my passport so that I can go shopping in Grand Forks!
Good luck and enjoy!
Hi Michelle;
I just trusted my body & appetite to tell me what I could have.
I ate yogurt, clear or creamed soups, canned meat & canned fish. I also at saltine crackers; I would just let them disolve in my mouth before I swallowed them. I also had Gatorade (watered down by half) or watered down apple juice to help me get down some extra fluids & electrolites. I had scrambled eggs once in a while. Mashed potatoes were wonderful! I had small amounts of pasta once in a while, but I had to chew them like crazy before I swallowed. For me it was a day-to-day process of learning what my body was able to tolerate. I really found that the only foods that seemed appetizing were the ones that I could tolerate.
Just be careful to take really small bites and chew well.
Oh, I found that the easiest carbs to digest were products made with rice flour - like Rice Krispies. Little rice "chips" are still my favourtie snack now. Rice noodles are also very easy to digest. Rice cakes give you the satisfaction of chewing something big & real, but if you chew them well, they dissolve to nothing before you swallow them, and then your gut has an easy time digesting them.
Good luck!
Tanya