Exercise
I started walking immediately. And I did it slowly. Just slowly walked around the block at first at least 3 times a week, then slowly worked my pace and my distance higher.
I bought a really good elliptical and started with that as well and took AquaFit 4 times a week during the summer.
I don't have nearly the loose skin that I thought I would have. I don't know if it's from the exercise or not, but I'm pretty toned. Now I go to the gym 3-4 times a week.
I think it has a made a difference, but even if it didn't, it just feels so awesome to be physically fit!
I bought a really good elliptical and started with that as well and took AquaFit 4 times a week during the summer.
I don't have nearly the loose skin that I thought I would have. I don't know if it's from the exercise or not, but I'm pretty toned. Now I go to the gym 3-4 times a week.
I think it has a made a difference, but even if it didn't, it just feels so awesome to be physically fit!