Banana Protien Mini Muffins

 Banana Protein Mini Muffins

1 Egg, beaten
3 Tablespoons Milk
2 Tablespoons Sugar Free Torani Syrup (I used SF Vanilla)
1/2 a Banana, mashed
1 Tablespoon Canola Oil
3 Tablespoons Multigrain Pancake Mix
2 Tablespoons Almond Meal
1 teaspoon Cinnamon
1/4 teaspoon Nutmeg
1 scoop chocolate Protein Powder
Pinch salt
Optional: 2 Tablespoons Chopped Nuts

In a measuring cup mix egg, milk, syrup, banana and oil and combine thoroughly. In a separate bowl, mix pancake mix, almond meal, cinnamon, nutmeg, protein powder and salt. Tip dry into wet and stir till combined. Pour into a non stick mini muffin pan that has been sprayed with Pam. Optional: Place a nut on the top of each muffin (I used a combo of walnuts & pecans)