Recent Posts

pjaschic
on 9/25/10 7:26 pm - Middleboro, MA
Topic: RE: 3 week stall????
Thanks for the reply. I hope the stall doesn't last too l ong.
Program start weight 265  Pre-op weight 234                
RedSox15
on 9/25/10 10:41 am - MA
Topic: RE: Chewable Supplements??
Yupp, came store.  They were really nice when I went there.  They are a very tiny store, but had some good products.  Pricey ...  They also cater alot to bodybuilders so I was a little disappointed with the selection of protein bars (all the ones I wanted to try were very high in fat/sugar) but I got a couple that were OK for us.  Also check out nashuanutrition.com - they have great stuff and wicked fast shipping.

I liked the people working @ the Dartmouth store - very helpful and were asking about my program and which hospital I was from .. they were great.
*Kate*
 HW: 286 SW: 253 CW: 167 GW: 150 
       
Lynn C
on 9/25/10 6:09 am
Topic: RE: I could almost taste the chili
sounds like a plan to me!

Lynn C ~
Banded 9/12/2005 ~ Revision to VSG on 9/7/2010 ~ Losing again with a Keto lifestyle



javanomor
on 9/25/10 5:26 am - Worcester, MA
Topic: RE: 3 week stall????
Wow!  You've really lost alot in a short time.Stalls are all included in the package deal, lol.  Do you track your inches?  I haven't lost in 2 weeks but am losing alot of inches.
Keep up the good work.
                    
javanomor
on 9/25/10 5:21 am - Worcester, MA
Topic: Umass Post Sugery Group(Worcester)
Has anyone attended?  Just received a flyer in the mail with their upcoming topics.  The times aren't very convenient, though 4pm-5pm. 
Thanks for the replies
                    
C J
on 9/25/10 3:58 am - Franklin, MA
Topic: RE: Good Morning
Ughh a muggy 85 here in Franklin!!
Our neighbors are having a pool party and there's NO shade!!
So we walk back over here to de-sweat and then go back over!!

Next week I'll be fussing it's too cold!!
RedSox15
on 9/25/10 1:28 am - MA
Topic: RE: I could almost taste the chili
Can we bring balloons and streamers and decorate the dining room?           
*Kate*
 HW: 286 SW: 253 CW: 167 GW: 150 
       
RedSox15
on 9/25/10 1:25 am - MA
Topic: RE: New Walk
SUnday Oct. 23rd @ Boston Common.  9am I believe.  Go to this link and scroll to the bottom.  You will see "The BH20 Bunch" with our names below .. to the right of "The BH20 Bunch" you will see "Join Now" click that and join.  The walk it about 1-3 miles long.  Too easy.  People can donate online; once you sign up (NO registration fee and NO minimum amount raised - so basically this is a free walk.)  I suppose you could collect cash/checks and bring the donations with you the morning of the walk (we were allowed to do this for The Jimmy Fund.) 
Just go to the website and look around; all the information is on there

http://main.diabetes.org/site/TR/StepOut/EasternNewEnglandAr ea/1302830269?pg=team&fr_id=7200&team_id=493679
*Kate*
 HW: 286 SW: 253 CW: 167 GW: 150 
       
RedSox15
on 9/25/10 1:19 am - MA
Topic: RE: Good Morning
Morning! Ugh, I haaaaate humidity!
*Kate*
 HW: 286 SW: 253 CW: 167 GW: 150 
       
RedSox15
on 9/25/10 1:18 am - MA
Topic: RE: 3 week stall????
Stall = normal.

Nuts = as long as you do them in moderation (stick to the serving size, usually 1/4 cup) are absolutely fine. The fat in nuts is the "good" kind and is good for our heart.
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