Two weeks out and down 15 pounds!
I just went to see the nutritionist today and am officially down 15 pounds since surgery on April 5th. WHOOPIE!!! I am now on soft foods and had my first "big girl" lunch today of one ounce of deli ham and 1/2 ounce of string cheese. My nutritionist suggested I do 6 meals of 1-1/2 ounces each to start with. I was sure that would not be enough...WRONG!!! It was just right. I had no problems with eating either. I think I will have a Boca Burger for my next mini-meal and see how that goes down.
Took my dog for a walk for 20 minutes. Will have to go out on my own later to finish up. I want to do 30 to 45 minutes a day.
Well, just wanted to share. Have a great day everyone!!!
Holly O.
Lap RNY 4/5/05
240/225/wanna be 135
15 pounds is sooo awesome Holly!! You should be very proud of yourself, I know we are proud of you.
Do you have any idea just how good ham and string cheese sounds to me!!!??? I have another 10 days of CIB, yogurt and LF cream soup ahead of me until I can move along.
It sounds like things are going great for you. Keep up the good work.
Linda