workout video or DVD
The videos I think you are talking about are the Leslie Sansone videos. I have several of them and they are excellent. They not only have walking DVD's but also ones that while walking you are using upper body moves with various weights or stretchy belts. When I lost weight a few year ago I did the 4 mile walking video. It is awesome!!! She has a site online or you can get them at your local Sam Goodies, etc.
Good Luck,
Holly O.
Hi Debbie
I think you saw my post, I was talking about the "Walk away the pounds" routines by Leslie Sansone
You can get them almost anywhere that sells DVD's and Videos, also here is the link to her web site if you want to check out some of the stuff they have there (http://www)walkawaythepounds.com/store_nav.asp I've also found them on Amazon.com if you don't have the chance to get out to the store, the cool thing with Amazon is sometimes you can find them used for a lower price.
I have 2 small kids (2 & 4) and my husband doesn't get home from wor****il after 5:30, so these work out programs were perfect to fit my lifestyle, not to mention the lower impact ones are pretty easy to follow.
Good luck!
Jenna