2 year check up. WOW!!!
WOW! It has been 2 years. It is so hard to believe that 2 years has flown by. I have reached goal and gone below. I had my 2 year check up today and my offical weight is 146. 146!!! I do not think I have ever weighed that before in my whole life. I have lost a total of 172 pounds. I feel great. My blood work was perfect and I am doing well. I can eat almost anything, but I do watch what I put in my mouth. I do dump if I eat too much sugar, but I have learned my limit. I can have that bite of a cake or a 1/2 cup of ice cream, but no more. It is really nice to have that built in reminder that I can no longer over induldge. I take my vitiams, calcium and a monthly b12 shot.
I have changed my lifestyle and that is what it is about.
This tool does work if you use it right. I have never been healthier or happier and I love life.
I hope that everyone has as much success as I have.
My thoughts and prayers are with everyone in all stages of thier journey.
Remember "Nothing tastes as good as thin feels"
Congratulations!!! You are in inspiration. I can't wait until I have my surtgery and can start on a healthier road. My surtgery is April 5th. I am sooooooooooooooo excited. Keep up the good work.
My biggest concern is once I reach goal (which I have never done before) I am hoping to do as you are. Thanks!!
Holly O.
(deactivated member)
on 3/8/05 10:39 am - MA
on 3/8/05 10:39 am - MA
WTG Janet, on two years!
I'm closing in on one year now..... yikes!
B e t h
_______________________________________
when it rains it pours
and opens doors
and floods the floors
we thought would always keep us safe and dry
-train
________________________________________
Lap RNY 4/5/2004
HW- 313 SW- 298 CW- 149 GWR- 114/151
Journal- meltingmama.blogspot.com/
Pix- community.webshots.com/user/msooyl
Email- [email protected]
IM- bethlbutterfly
Sorry, logged in as my husband...
B e t h
_______________________________________
when it rains it pours
and opens doors
and floods the floors
we thought would always keep us safe and dry
-train
________________________________________
HW- 313 SW- 298 CW- 149 GWR- 114/151
Journal- http://meltingmama.blogspot.com/
Pix- http://community.webshots.com/user/msooyl
Email- [email protected]
IM- bethlbutterfly