Atkins Advantage Shake?
My favorite shake of any I've tasted is the Atkins Chocolate Royale in a can. It's the most "decadent" flavor by far. It's also the highest fat shake I've tried, but in a good low-carb low-fat daily diet, it's a fine choice. It says "calories per gram as 9 fat, 4 carb, 4 protein"... I know that's tipped a little too high in the fat.. I think it's supposed to be something like 30% Fat/30% carb/40% protein?
It's day two of liquids for me. Yesterday's effort yielded an actual change on the scale this morning I don't care WHAT left my body, I drank enough to pass a horse through!
b e t h
'For I was never so small as this before...,' thought Alice.
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http://meltingmama.blogspot.com/
OOPS-- sorry about that--- I was writing two posts at once--- got two smooshed replies here!!
b e t h
'For I was never so small as this before...,' thought Alice.
313/298/156/130
http://meltingmama.blogspot.com/