protien

amykic
on 2/2/05 10:48 am - spencer, MA
I was just wondering when everyone started to drink protien drinks? Should I try some before surgery to search out the good ones? What is everyones favorite? Please email me some good recipes to spice up the protien drinks... I just want to be prepared. Thank you so much, everyone here has been soooo great! Amy K. [email protected]
surfingirlb
on 2/2/05 11:08 am - St Robert, MO
My doctor said that carnation instant breakfast sugar free is good 12g of protein a pop. You need at least 40g a day so this works out great. I also have isopure whey protein powder that is 22g of protein per scoop but is a little grainy. i use it at night if I'm running low on my protein. Just my humble opinion. B :wave 309/269/160-130 whatever happens
~*Ellen H.
on 2/3/05 8:27 am - Western, MA
I really like the EAS shakes...chocolate fixes my sweet tooth
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