Crystal Lite Smoothie
Put in a blender:
6 ice cubes
3 cups cold water
1 cup fat free or low fat milk
1 package of Crystal Lite
2 tablespoons fat free vanilla yogurt
Blend and then enjoy
Hugs Loretta
Hey Liz I was just thinking about you how are you doing You had a tuff start after surgery But that -40 sure looks good next to your name Keep us posted
Yes hun one of the little tubs.
Hugs Loretta