8 months post op ???
Hello i am 8 months post op and down 111 pounds and my body has seemed to hit a plateau... I know its not a big deal but i have been like this for a few weeks.. does anyone have any suggestions on how to get past this... Im kinda stuck and i work out and go to the gym 3 days a week and do other arobic exercises on the off days Pleas any suggestions are most deff welcomed...