Cross post - My Fitness Pal?
(deactivated member)
on 4/25/11 4:16 am, edited 4/25/11 4:36 am - North Brookfield, MA
on 4/25/11 4:16 am, edited 4/25/11 4:36 am - North Brookfield, MA
In my efforts to get back on track to stop gaining and start losing again, I wanted to try
My Fitness Pal. So my question is... do you like it? Is it helping you?
Just curious when you set up your 'goals' what did you use for categories?
Net calories consumed?
Carbs?
Protein?
Fat?
Also what amounts did you use? Thanks, Lisa
My Fitness Pal. So my question is... do you like it? Is it helping you?
Just curious when you set up your 'goals' what did you use for categories?
Net calories consumed?
Carbs?
Protein?
Fat?
Also what amounts did you use? Thanks, Lisa
LOVE IT! I found it to be the most user friendly and YES, it helped tremendously - I think journaling everything you eat/do makes us a bit more accountable. I track Protein , Calories, Carbs, Sugar (in that order). I liked it most because I was using an iTouch and I didn't have to be on line to update what I was doing, it'd automatically sync changes when I got on line.
I did this until just the other day when I invested in a FitBit and use the site so I track everything in one place!!! Only been a few days but loving it... worth the $!!!
I did this until just the other day when I invested in a FitBit and use the site so I track everything in one place!!! Only been a few days but loving it... worth the $!!!
I use the fitbit food tracker... not as great as myfitness pal but it still helps.
Unfortunately I left my FitBit clipped to my bra and put it thru the laundry! LOL! woops! It works but I'm going to make use of my warranty and bring it back to BestBuy for a new one - some of the little copper connectors came off.