What to add to Greek yogurt besides protein cereal and fruit? Unusual and surprisingly good...

MommyosaRose
on 2/4/11 2:40 am

Hi everyone,

 

I am looking for some good food ideas to add to my Greek yogurt besides the usual protein cereal and fruits. I only buy Chobani (fruit on the bottom) yogurt so I don’t add any more fruit to it, and don’t have any issues meeting my daily protein goals as most days I get 100-130gr but when I eat Greek yogurt I feel so ‘blah’.  It might be my carboholic mind playing tricks on me but I need more crunch, more solid consistency.

 

Does anyone have any suggestions?

 

Thanks!

Rose

~Starting Weight: 261 lbs~~Pre-Op Weight: 241 lbs~
~Current Weight: 155 lbs~

"Just when the Caterpillar thought her life was over, She began to fly..." 






  
       

CATHERINE81
on 2/4/11 4:42 am - BROCKTON, MA
DO YOU LIKE APPLESAUCE


6 apples any kind pelled de cored cut up as small as u like
1/3 cup brown suger splenda
some cinnamom
tablespoon water
boil till bubbly mash


add that its delicious
AMYLIZ527
on 2/5/11 12:02 am - Sterling, MA
How about some flax seed? Not the ground stuff- the whole seed? It sorta looks like grape nuts and has that same texture. Worth a shot!
RedSox15
on 2/5/11 7:39 am - MA
I "liked" Chobani on facebook and someone once added in peanut butter to the strawberry kind. Said it kinda tasted a little like PB & J. I looooove peanut butter so of course I tried it ... it was pretty good! Just warm the PB in the microwave for a little bit... just enought to get it melty to be able to mix in the yogurt. I did NOT like how it tasted in the raspberry, just the strawberry.

*Kate*
 HW: 286 SW: 253 CW: 167 GW: 150 
       
MommyosaRose
on 2/8/11 2:43 am
Thanks everyone for your suggestions.  I will be trying some of them.


Rose

~Starting Weight: 261 lbs~~Pre-Op Weight: 241 lbs~
~Current Weight: 155 lbs~

"Just when the Caterpillar thought her life was over, She began to fly..." 






  
       

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