Thank you BlueEyes

Lynn C
on 8/12/10 12:19 pm
Thanks Karrie (and Julie who had to work) for hosting Flowers meeting tonight - as usual a great meeting!!

Now lets talk about peanut butter protein cookies - any leftovers can be sent directly to my house.....oh. wait... there weren't any left over

Lynn C ~
Banded 9/12/2005 ~ Revision to VSG on 9/7/2010 ~ Losing again with a Keto lifestyle



CATHERINE81
on 8/13/10 3:00 am - BROCKTON, MA
yummmmmmy yummmy in my tummmy i love you tho lol
RedSox15
on 8/14/10 4:13 am - MA
Thanks, Lynn - now I'm craving pb cookies soooooooooooo badly!!!!
*Kate*
 HW: 286 SW: 253 CW: 167 GW: 150 
       
pjaschic
on 8/15/10 7:32 pm - Middleboro, MA
That sounds amazing! Who has the recipe?? lol Can I buy them??
Program start weight 265  Pre-op weight 234                
RedSox15
on 8/17/10 10:11 pm - MA
Can't buy them .. it is my secret recipe but I guess I'll share with you LOL

1 cup natural peanut butter (I put in an extra tablespoon too!)
1 cup splenda
1/3 cup egg beaters
1 scoop vanilla protein powder or unflavored protein powder *the batch I made w/ vanilla came out waaaay better!
1 tsp sugar free vanilla syrup

Bake for exactly 9 minutes at 350*.  Yields 12-15 cookies that are about the size of an oreo.

Yummyyyyyyyyyyyy
*Kate*
 HW: 286 SW: 253 CW: 167 GW: 150 
       
pjaschic
on 8/21/10 7:16 pm - Middleboro, MA
OMG Thanks Kate! Now I can't wait to make them!!! Where do you get your sf vanilla syrup?? Can you just use vanilla extract?? I want to make them today!
Program start weight 265  Pre-op weight 234                
RedSox15
on 8/21/10 11:30 pm - MA
You're welcome Charlene!  You actually don't need to use the vanilla syrup or extract it is more optional ... you can if you want.  You can buy sugar free vanilla syrup at Target in the coffee section (plastic bottle by Target's Archer Farms brand)  They also have the syrups at Hannafords, Big Y (none of these in our area though, all the stores are in western mass or Walpole), Wal-Mart, Shaw's ... WalMart and the grocery stores sell the Torani brand.  Some TJ Maxx's sell the DaVinci brand.  You can order a TON of different flavors at:

http://www.davincigourmet.com/products/sugar_free_flavored_s yrups/ 

http://www6.netrition.com/cgi/prices.cgi?manu_id=121  (I ordered mine from here ... 1 flat price for shipping no matter how many bottles you buy.)  *do not buy egg nog - yuck !!! LOL

*Kate*
 HW: 286 SW: 253 CW: 167 GW: 150 
       
pjaschic
on 8/22/10 7:40 am - Middleboro, MA
darn, I was just at Target! But I have a Hannafords! I think the vanilla sounds good! I will have to make tomorrow. I'll let you know how they come out!
Program start weight 265  Pre-op weight 234                
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